Spring into Summer Cleanse

A Nourishing 4-Week Reset for Mind, Body & Energy. Gently Detox & Reclaim your clarity. Feel good again — in community.

Welcome to a new season — and a renewed sense of vitality. Our Spring into Summer Cleanse is a 4-week journey designed to support your body’s natural ability to release stagnation, restore clarity, and reconnect with your inner rhythm. Whether you're ready to go all-in or just want to dip your toes in, there's a path here for you. Let's make this next decade, the best one yet. 

What’s Included
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This is a whole-person cleanse — not just physical, but deeply emotional, mental, and energetic. Every aspect is designed to nourish your nervous system, balance your hormones, and help you reconnect with your vitality.
Our live classes go beyond nutrition — they are somatic, embodied practices rooted in Qi Gong, Tai Chi, tapping, breathwork, and longevity-based movement. These nourishing life practices are drawn from classical East Asian medicine and modern trauma-informed wisdom.
Class Schedule:
  • Wednesday & Friday mornings (in person)

  • Wednesday evenings (in person)

  • Tuesday evenings (via Zoom)


These live classes are available to all tiers — with two free sessions included for Free Tier participants, and full access included in Tier 2 and Tier 3.
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This is not a crash diet or quick detox — it’s a holistic, food-based reset grounded in Eastern Medicine, functional nutrition, and community care. Each tier offers tools to help you:
  • Boost energy and reduce brain fog
  • Offload the cumulative effects of PFAs and environmental toxins
  • Improve digestion and reduce inflammation
  • ​Reset your nervous system and hormones
  • Realign with seasonal wellness principles

You’ll receive:
  • Weekly emails with guided rituals + food therapy
  • Cleanse-friendly recipes and downloadable PDFs
  • Expert tailored herbal and nutrient supplements
  • Optional live classes (virtual & in-person)​
  • Practitioner support depending on your tier

Choose Your Tier​

 Free Tier
  • Weekly emails + PDF resources

  • Recommended supplement list (supplements not included)

  • À la carte access to live classes (optional add-on to any classes)

  • 2 Free Classes: In Person and Zoom

  • A gentle, zero-cost entry point to begin your cleanse journey
Guided Cleanse — $500 ($600 after June 12)
  • 12 live classes (Wed & Fri AM + Wed PM in-person / Tues PM Zoom)

  • Full Cleanse Kit including supplements

    • Most high-quality supplement kits cost $400–$500 — this cleanse includes that plus live classes and daily support. At $500, it’s a no-brainer.

  • Access to our private group app with:

    • Recipes & shopping lists

    • Daily support & practitioner Q+A

  • Led by our team of 3 experienced practitioners

$100 off when you register by June 12
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Deep Dive Immersion — $3,000
$1000 deposit secures your spot. Payment plans available for the remaining balance. Pay in full and receive $100 off — our thank-you for your full trust and commitment.
  • All Guided Tier benefits, plus:

  • 6 private 1:1 sessions

  • Complete Microbiome Analysis: bacteria, viruses, parasites, good bacteria and pathogenic bacteria + Inflammatory & Leaky Gut markers , Food Reactivity and Enzyme activity indicators all measured for Individualized Custom Support Plan

  • Learn the surprising healthy foods that may not be good for your particular system

  • A comprehensive stool test alone can run $700+. Add 6 private sessions and a full protocol — this level of personalized support is rarely offered in community settings.
Frequently Asked Questions