1. Can I do this cleanse if I'm pregnant or breastfeeding? Yes — the Free and Guided tiers can be safely adapted for pregnancy and breastfeeding. You’ll receive food-based guidance and support, not deprivation. Please mention your stage in the intake if joining Tier 2 or 3.
2. I have chronic illness and/or autoimmune conditions. Is this safe for me? Absolutely. This cleanse is designed to be gentle, nourishing, and restorative — not aggressive or triggering. It’s built for sensitive systems and guided by practitioners trained in trauma-informed and functional medicine care.
3. What if I can’t make all the live classes? No problem! Most classes are optional and many will be recorded or offered again. You’ll still receive weekly emails, resources, and group app support to keep you aligned with the cleanse flow.
4. Are the supplements required? Only Tier 2 and 3 include supplements. We provide a recommended list, but they are not required to benefit from the cleanse. The Free Tier includes alternatives and flexible food-based support.
5. What kind of food will I eat on this cleanse? Think whole, seasonal, deeply nourishing — nothing extreme. This is not a juice cleanse or elimination diet. You’ll learn how to gently reduce inflammatory inputs and support your body with real food.
6. Can I join virtually if I don’t live nearby? Yes! All tiers are open to virtual participation. Classes are offered via Zoom, and all materials will be shared online.
7. How does the payment plan work for Tier 3? A $1,000 deposit secures your spot. The remaining balance can be split into two or three installments. Full payment also receives a $100 discount. 8. Do I have to choose my tier right now? Nope! You can start with the Free Tier and upgrade if you feel called. We’re here to support your journey at any level.
If you have any other questions, please do not hesitate to ask! You can email us at [email protected] or call/text us at 909.485.0118